Let us help to teach your students about mindfulness!
Not only do we want to provide mindfulness learning for your students, we would also like to develop compassionate school culture. So students learn about the importance of love and respect towards one-self and others to create a positive school culture.
How we can help
Every school had their own curriculum and goals, contact us and we can schedule an online meeting or in-school visit to create a custom-made curriculum or workshop that aligns with exactly what you want for your students!
What we can provide
Mindful Movement
Yoga, dance and movement – each class, children are guided through yoga exercises to energise and relax, dance movements to free the mind and body and embodied movement exercises to cultivate mindfulness, body awareness, strength, agility, flexibility and coordination.
Mindful Art
A gentle introduction to mindfulness with art. We will use our fingers to create arts while observing our senses in the process.
Mindful Baking
A fun and mindful way to bake some healthy cookies and desserts while observing each steps of the delicious creation.
Mindful Explorer
Create a miniature erupting volcano while exploring different emotions together.
Your student's wellness is our priority
In all sessions, we will play short warm-up games and will take time to share how we are feeling and what may be on their mind, helping children to understand and develop empathy for others.
